Drill to Win: 12 Months to Better Brazilian Jiu-Jitsu 2010 9780981504483
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Product details
| Management number | 27445168 | Release Date | 2025/12/18 | List Price | $36.00 | Model Number | 27445168 | ||
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Good Condition. The pictures like there is wear on Cover but it's got a protective laminate on it that is peeling in spots. It's applied post purchase. Crease on cover. Paperback 292 pages, by Andre Galvao thru Victory Belt Publishing, 9 x 11 x .75 inches, ISBN 10: 0981504485 Synopsis: "A comprehensive year-long training program from world champion grappler Andre Galvao outlines progressive drills to master movement, balance, strength, takedowns, guard passes, escapes, submissions, and fluid transitions. Structured month by month with weekly focuses—from foundational solo exercises and partner drills to advanced guard work (including X-guard, spider, and De La Riva), explosive power training, and competition prep plans—it emphasizes building adaptability, grip fighting, and chaining techniques for dominant, creative grappling at any level." Genre: Sports & Fitness 158-12-15-25-4100
| Category | Books > Reference Books > Educational & Instructional Books |
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| Size | N/A |
| Brand | Bestseller |
| Condition | Good |
Educational & Instructional Books
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